{"product_id":"milk-thistle-ground-silybum-marianum-250-g","title":"Milk Thistle Ground (Silybum marianum) 250 g","description":"\u003cp data-start=\"223\" data-end=\"479\"\u003eMilk Thistle (Silybum marianum) is a plant belonging to the Asteraceae family, traditionally grown in the Mediterranean region of Southern and Southeastern Europe, North Africa and Western Asia. Today, it is cultivated and found in many parts of the world.\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"686\"\u003eGround milk thistle seeds are a convenient way to incorporate this well-known botanical ingredient into your daily diet. Thanks to their mild taste, they can be easily added to various foods and beverages.\u003c\/p\u003e\n\u003cp data-start=\"688\" data-end=\"1012\"\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003cbr data-start=\"701\" data-end=\"704\"\u003eRecommended daily intake: 10 g (approx. 2 tablespoons).\u003cbr data-start=\"759\" data-end=\"762\"\u003eTake twice daily, 5 g before meals. Pour warm water over the powder, wait 5–10 minutes, then consume.\u003cbr data-start=\"863\" data-end=\"866\"\u003eGround milk thistle can also be added to muesli, oatmeal, porridge, salads, bread, soups or sauces.\u003cbr data-start=\"965\" data-end=\"968\"\u003eDo not exceed the recommended daily portion.\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1078\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr data-start=\"1025\" data-end=\"1028\"\u003e100% ground milk thistle seeds (Silybum marianum).\u003c\/p\u003e\n\u003ch3 data-start=\"78\" data-end=\"99\"\u003eNutritional Value\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"101\" data-end=\"531\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"101\" data-end=\"159\"\u003e\n\u003ctr data-start=\"101\" data-end=\"159\"\u003e\n\u003cth data-start=\"101\" data-end=\"112\" data-col-size=\"sm\" class=\"\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"112\" data-end=\"124\" data-col-size=\"sm\" class=\"\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth data-start=\"124\" data-end=\"143\" data-col-size=\"sm\" class=\"\"\u003ePer 10 g Serving\u003c\/th\u003e\n\u003cth data-start=\"143\" data-end=\"159\" data-col-size=\"sm\" class=\"\"\u003e% RI* (10 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"221\" data-end=\"531\"\u003e\n\u003ctr data-start=\"221\" data-end=\"276\"\u003e\n\u003ctd data-start=\"221\" data-end=\"230\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"230\" data-end=\"251\" data-col-size=\"sm\"\u003e1657 kJ \/ 402 kcal\u003c\/td\u003e\n\u003ctd data-start=\"251\" data-end=\"270\" data-col-size=\"sm\"\u003e166 kJ \/ 40 kcal\u003c\/td\u003e\n\u003ctd data-start=\"270\" data-end=\"276\" data-col-size=\"sm\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"277\" data-end=\"304\"\u003e\n\u003ctd data-start=\"277\" data-end=\"283\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"283\" data-end=\"290\" data-col-size=\"sm\"\u003e34 g\u003c\/td\u003e\n\u003ctd data-start=\"290\" data-end=\"298\" data-col-size=\"sm\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd data-start=\"298\" data-end=\"304\" data-col-size=\"sm\"\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"305\" data-end=\"350\"\u003e\n\u003ctd data-start=\"305\" data-end=\"328\" data-col-size=\"sm\"\u003e– of which saturated\u003c\/td\u003e\n\u003ctd data-start=\"328\" data-end=\"336\" data-col-size=\"sm\"\u003e4.8 g\u003c\/td\u003e\n\u003ctd data-start=\"336\" data-end=\"344\" data-col-size=\"sm\"\u003e0.5 g\u003c\/td\u003e\n\u003ctd data-start=\"344\" data-end=\"350\" data-col-size=\"sm\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"351\" data-end=\"391\"\u003e\n\u003ctd data-start=\"351\" data-end=\"367\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-start=\"367\" data-end=\"375\" data-col-size=\"sm\"\u003e1.5 g\u003c\/td\u003e\n\u003ctd data-start=\"375\" data-end=\"384\" data-col-size=\"sm\"\u003e0.15 g\u003c\/td\u003e\n\u003ctd data-start=\"384\" data-end=\"391\" data-col-size=\"sm\"\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"392\" data-end=\"436\"\u003e\n\u003ctd data-start=\"392\" data-end=\"412\" data-col-size=\"sm\"\u003e– of which sugars\u003c\/td\u003e\n\u003ctd data-start=\"412\" data-end=\"420\" data-col-size=\"sm\"\u003e1.1 g\u003c\/td\u003e\n\u003ctd data-start=\"420\" data-end=\"429\" data-col-size=\"sm\"\u003e0.11 g\u003c\/td\u003e\n\u003ctd data-start=\"429\" data-end=\"436\" data-col-size=\"sm\"\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"437\" data-end=\"465\"\u003e\n\u003ctd data-start=\"437\" data-end=\"445\" data-col-size=\"sm\"\u003eFiber\u003c\/td\u003e\n\u003ctd data-start=\"445\" data-end=\"452\" data-col-size=\"sm\"\u003e41 g\u003c\/td\u003e\n\u003ctd data-start=\"452\" data-end=\"460\" data-col-size=\"sm\"\u003e4.1 g\u003c\/td\u003e\n\u003ctd data-start=\"460\" data-end=\"465\" data-col-size=\"sm\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"466\" data-end=\"497\"\u003e\n\u003ctd data-start=\"466\" data-end=\"476\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"476\" data-end=\"483\" data-col-size=\"sm\"\u003e20 g\u003c\/td\u003e\n\u003ctd data-start=\"483\" data-end=\"491\" data-col-size=\"sm\"\u003e2.0 g\u003c\/td\u003e\n\u003ctd data-start=\"491\" data-end=\"497\" data-col-size=\"sm\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"498\" data-end=\"531\"\u003e\n\u003ctd data-start=\"498\" data-end=\"505\" data-col-size=\"sm\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-start=\"505\" data-end=\"514\" data-col-size=\"sm\"\u003e0.02 g\u003c\/td\u003e\n\u003ctd data-start=\"514\" data-end=\"524\" data-col-size=\"sm\"\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd data-start=\"524\" data-end=\"531\" data-col-size=\"sm\"\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"533\" data-end=\"696\"\u003e\u003cem data-start=\"533\" data-end=\"696\"\u003eRI – Reference Intake of an average adult (8400 kJ \/ 2000 kcal).\u003cbr data-start=\"598\" data-end=\"601\"\u003eSalt content is due exclusively to naturally occurring sodium.\u003cbr data-start=\"663\" data-end=\"666\"\u003eNatural variations may occur.\u003c\/em\u003e\u003c\/p\u003e","brand":"Targroch","offers":[{"title":"Default Title","offer_id":53371517403469,"sku":null,"price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9848\/2765\/files\/Milk-Thistle-Ground-_Silybum-marianum_-250-g-Targroch-157918370.png?v=1771240667","url":"https:\/\/www.gogetfit.eu\/lt\/products\/milk-thistle-ground-silybum-marianum-250-g","provider":"GO GET FIT - Sports nutrition | Dietary supplements | Vitamins | Minerals | Protein","version":"1.0","type":"link"}