{"product_id":"white-quinoa-1-kg","title":"White quinoa 1 kg","description":"\u003cp data-start=\"414\" data-end=\"752\"\u003eWhite quinoa originates from South America, where it has been cultivated for thousands of years and was a staple food of the Inca civilization. Although often compared to rice or grains due to its appearance and cooking method, quinoa is not a cereal. It belongs to the group of pseudocereals and is naturally gluten-free.\u003cbr\u003eWhat Is Quinoa?\u003c\/p\u003e\n\u003cp data-start=\"754\" data-end=\"1042\"\u003eQuinoa grows naturally in the high-altitude regions of Peru, Bolivia, Ecuador, and Chile. It is sometimes called “Peruvian rice,” but biologically it is closer to plants such as amaranth and buckwheat. Quinoa is valued for its naturally high nutritional density and plant protein content.\u003c\/p\u003e\n\u003cp data-start=\"1044\" data-end=\"1199\"\u003eOnly a few people know that, due to its close relation to spinach and chard, not only quinoa seeds but also its leaves are edible.\u003cbr\u003e\u003cstrong\u003eWhy Choose White Quinoa?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1201\" data-end=\"1270\"\u003eWhite quinoa is a versatile ingredient suitable for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"1272\" data-end=\"1449\"\u003eNaturally rich in plant protein\u003cbr data-start=\"1303\" data-end=\"1306\"\u003eSource of dietary fiber\u003cbr data-start=\"1329\" data-end=\"1332\"\u003eLow glycaemic index\u003cbr data-start=\"1351\" data-end=\"1354\"\u003eNaturally contains vitamins and minerals\u003cbr data-start=\"1394\" data-end=\"1397\"\u003eSuitable for gluten-free diets\u003cbr\u003e\u003cstrong\u003eQuinoa in the Kitchen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1451\" data-end=\"1791\"\u003eWhite quinoa has a mild, slightly nutty flavor. Before cooking, rinse thoroughly under running water and optionally toast briefly in a dry pan to enhance flavor. Cook in a ratio of 1 part quinoa to 2 parts water. After about 15 minutes, when the grains release small sprouts, remove from heat and let rest covered for another 10–15 minutes.\u003c\/p\u003e\n\u003cp data-start=\"1793\" data-end=\"2037\"\u003eQuinoa works well as an alternative to groats, pasta, or potatoes. It pairs perfectly with vegetables, meat, sauces, salads, plant-based patties, and lunch boxes. It can also be used in both savory and sweet dishes.\u003cbr\u003e\u003cstrong\u003eNaturally Occurring Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2039\" data-end=\"2294\"\u003eWhite quinoa is a natural source of:\u003cbr\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e – helps reduce tiredness and supports normal muscle and nervous system function\u003cbr data-start=\"2165\" data-end=\"2168\"\u003e\u003cstrong\u003ePhosphorus\u003c\/strong\u003e – helps maintain healthy bones and teeth\u003cbr data-start=\"2219\" data-end=\"2222\"\u003e\u003cstrong\u003eZinc\u003c\/strong\u003e – supports healthy hair, skin, nails, and normal vision\u003cbr\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2296\" data-end=\"2332\"\u003e100% white quinoa\u003cbr\u003e\u003cstrong\u003eStorage Conditions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2334\" data-end=\"2411\"\u003eStore in a cool, dry place, in a tightly closed container.\u003cbr\u003e\u003cstrong\u003eNutritional Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2413\" data-end=\"2819\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2413\" data-end=\"2483\"\u003e\n\u003ctr data-start=\"2413\" data-end=\"2483\"\u003e\n\u003cth data-start=\"2413\" data-end=\"2433\" data-col-size=\"sm\" class=\"\"\u003eNutritional value\u003c\/th\u003e\n\u003cth data-start=\"2433\" data-end=\"2445\" data-col-size=\"sm\" class=\"\"\u003eper 100 g\u003c\/th\u003e\n\u003cth data-start=\"2445\" data-end=\"2466\" data-col-size=\"sm\" class=\"\"\u003eper serving (50 g)\u003c\/th\u003e\n\u003cth data-start=\"2466\" data-end=\"2483\" data-col-size=\"sm\" class=\"\"\u003e%RI* per 50 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2502\" data-end=\"2819\"\u003e\n\u003ctr data-start=\"2502\" data-end=\"2558\"\u003e\n\u003ctd data-start=\"2502\" data-end=\"2511\" data-col-size=\"sm\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"2511\" data-end=\"2532\" data-col-size=\"sm\"\u003e1490 kJ \/ 355 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2532\" data-end=\"2552\" data-col-size=\"sm\"\u003e745 kJ \/ 177 kcal\u003c\/td\u003e\n\u003ctd data-start=\"2552\" data-end=\"2558\" data-col-size=\"sm\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2559\" data-end=\"2587\"\u003e\n\u003ctd data-start=\"2559\" data-end=\"2565\" data-col-size=\"sm\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"2565\" data-end=\"2573\" data-col-size=\"sm\"\u003e5.5 g\u003c\/td\u003e\n\u003ctd data-start=\"2573\" data-end=\"2581\" data-col-size=\"sm\"\u003e2.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2581\" data-end=\"2587\" data-col-size=\"sm\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2588\" data-end=\"2636\"\u003e\n\u003ctd data-start=\"2588\" data-end=\"2614\" data-col-size=\"sm\"\u003eof which saturated fats\u003c\/td\u003e\n\u003ctd data-start=\"2614\" data-end=\"2622\" data-col-size=\"sm\"\u003e0.7 g\u003c\/td\u003e\n\u003ctd data-start=\"2622\" data-end=\"2630\" data-col-size=\"sm\"\u003e0.4 g\u003c\/td\u003e\n\u003ctd data-start=\"2630\" data-end=\"2636\" data-col-size=\"sm\"\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2637\" data-end=\"2678\"\u003e\n\u003ctd data-start=\"2637\" data-end=\"2653\" data-col-size=\"sm\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-start=\"2653\" data-end=\"2662\" data-col-size=\"sm\"\u003e57.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2662\" data-end=\"2671\" data-col-size=\"sm\"\u003e28.9 g\u003c\/td\u003e\n\u003ctd data-start=\"2671\" data-end=\"2678\" data-col-size=\"sm\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2679\" data-end=\"2719\"\u003e\n\u003ctd data-start=\"2679\" data-end=\"2697\" data-col-size=\"sm\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd data-start=\"2697\" data-end=\"2705\" data-col-size=\"sm\"\u003e5.1 g\u003c\/td\u003e\n\u003ctd data-start=\"2705\" data-end=\"2713\" data-col-size=\"sm\"\u003e2.6 g\u003c\/td\u003e\n\u003ctd data-start=\"2713\" data-end=\"2719\" data-col-size=\"sm\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2720\" data-end=\"2749\"\u003e\n\u003ctd data-start=\"2720\" data-end=\"2728\" data-col-size=\"sm\"\u003eFiber\u003c\/td\u003e\n\u003ctd data-start=\"2728\" data-end=\"2736\" data-col-size=\"sm\"\u003e6.8 g\u003c\/td\u003e\n\u003ctd data-start=\"2736\" data-end=\"2744\" data-col-size=\"sm\"\u003e3.4 g\u003c\/td\u003e\n\u003ctd data-start=\"2744\" data-end=\"2749\" data-col-size=\"sm\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2750\" data-end=\"2784\"\u003e\n\u003ctd data-start=\"2750\" data-end=\"2760\" data-col-size=\"sm\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-start=\"2760\" data-end=\"2769\" data-col-size=\"sm\"\u003e15.1 g\u003c\/td\u003e\n\u003ctd data-start=\"2769\" data-end=\"2777\" data-col-size=\"sm\"\u003e7.6 g\u003c\/td\u003e\n\u003ctd data-start=\"2777\" data-end=\"2784\" data-col-size=\"sm\"\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2785\" data-end=\"2819\"\u003e\n\u003ctd data-start=\"2785\" data-end=\"2794\" data-col-size=\"sm\"\u003eSalt**\u003c\/td\u003e\n\u003ctd data-start=\"2794\" data-end=\"2803\" data-col-size=\"sm\"\u003e0.02 g\u003c\/td\u003e\n\u003ctd data-start=\"2803\" data-end=\"2812\" data-col-size=\"sm\"\u003e0.01 g\u003c\/td\u003e\n\u003ctd data-start=\"2812\" data-end=\"2819\" data-col-size=\"sm\"\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"2821\" data-end=\"2842\"\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2844\" data-end=\"3022\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2844\" data-end=\"2895\"\u003e\n\u003ctr data-start=\"2844\" data-end=\"2895\"\u003e\n\u003cth data-start=\"2844\" data-end=\"2854\" data-col-size=\"sm\" class=\"\"\u003eMineral\u003c\/th\u003e\n\u003cth data-start=\"2854\" data-end=\"2866\" data-col-size=\"sm\" class=\"\"\u003eper 100 g\u003c\/th\u003e\n\u003cth data-start=\"2866\" data-end=\"2887\" data-col-size=\"sm\" class=\"\"\u003eper serving (50 g)\u003c\/th\u003e\n\u003cth data-start=\"2887\" data-end=\"2895\" data-col-size=\"sm\" class=\"\"\u003e%RI*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2914\" data-end=\"3022\"\u003e\n\u003ctr data-start=\"2914\" data-end=\"2951\"\u003e\n\u003ctd data-start=\"2914\" data-end=\"2926\" data-col-size=\"sm\"\u003ePotassium\u003c\/td\u003e\n\u003ctd data-start=\"2926\" data-end=\"2935\" data-col-size=\"sm\"\u003e674 mg\u003c\/td\u003e\n\u003ctd data-start=\"2935\" data-end=\"2944\" data-col-size=\"sm\"\u003e337 mg\u003c\/td\u003e\n\u003ctd data-start=\"2944\" data-end=\"2951\" data-col-size=\"sm\"\u003e34%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2952\" data-end=\"2989\"\u003e\n\u003ctd data-start=\"2952\" data-end=\"2964\" data-col-size=\"sm\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd data-start=\"2964\" data-end=\"2973\" data-col-size=\"sm\"\u003e313 mg\u003c\/td\u003e\n\u003ctd data-start=\"2973\" data-end=\"2982\" data-col-size=\"sm\"\u003e157 mg\u003c\/td\u003e\n\u003ctd data-start=\"2982\" data-end=\"2989\" data-col-size=\"sm\"\u003e83%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2990\" data-end=\"3022\"\u003e\n\u003ctd data-start=\"2990\" data-end=\"2997\" data-col-size=\"sm\"\u003eIron\u003c\/td\u003e\n\u003ctd data-start=\"2997\" data-end=\"3006\" data-col-size=\"sm\"\u003e8.9 mg\u003c\/td\u003e\n\u003ctd data-start=\"3006\" data-end=\"3015\" data-col-size=\"sm\"\u003e4.5 mg\u003c\/td\u003e\n\u003ctd data-start=\"3015\" data-end=\"3022\" data-col-size=\"sm\"\u003e64%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"3024\" data-end=\"3206\"\u003eRI – Reference Intake of an average adult (8400 kJ \/ 2000 kcal)\u003cbr data-start=\"3087\" data-end=\"3090\"\u003eSalt content results exclusively from naturally occurring sodium\u003cbr data-start=\"3154\" data-end=\"3157\"\u003eNatural variations may occur\u003cbr\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3208\" data-end=\"3410\"\u003ePacked in a facility that also processes products containing gluten, peanuts, soy, various nuts, and sesame seeds. Despite all precautions, the presence of these allergens cannot be completely excluded.\u003c\/p\u003e","brand":"Targroch","offers":[{"title":"Default Title","offer_id":53367782146381,"sku":null,"price":7.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9848\/2765\/files\/White-quinoa-1-kg-Targroch-157909419.png?v=1771165675","url":"https:\/\/www.gogetfit.eu\/sk\/products\/white-quinoa-1-kg","provider":"GO GET FIT - Sports nutrition | Dietary supplements | Vitamins | Minerals | Protein","version":"1.0","type":"link"}