• Milk Thistle Ground (Silybum marianum) 250 g Targroch
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Targroch

Milk Thistle Ground (Silybum marianum) 250 g

Milk Thistle Ground (Silybum marianum) 250 g

€3,99 EUR
€3,99 EUR
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Milk Thistle (Silybum marianum) is a plant belonging to the Asteraceae family, traditionally grown in the Mediterranean region of Southern and Southeastern Europe, North Africa and Western Asia. Today, it is cultivated and found in many parts of the world.

Ground milk thistle seeds are a convenient way to incorporate this well-known botanical ingredient into your daily diet. Thanks to their mild taste, they can be easily added to various foods and beverages.

Suggested Use
Recommended daily intake: 10 g (approx. 2 tablespoons).
Take twice daily, 5 g before meals. Pour warm water over the powder, wait 5–10 minutes, then consume.
Ground milk thistle can also be added to muesli, oatmeal, porridge, salads, bread, soups or sauces.
Do not exceed the recommended daily portion.

Ingredients
100% ground milk thistle seeds (Silybum marianum).

Nutritional Value

Nutrient Per 100 g Per 10 g Serving % RI* (10 g)
Energy 1657 kJ / 402 kcal 166 kJ / 40 kcal 2%
Fat 34 g 3.4 g 5%
– of which saturated 4.8 g 0.5 g 2%
Carbohydrates 1.5 g 0.15 g <1%
– of which sugars 1.1 g 0.11 g <1%
Fiber 41 g 4.1 g —
Protein 20 g 2.0 g 4%
Salt 0.02 g <0.01 g <1%

RI – Reference Intake of an average adult (8400 kJ / 2000 kcal).
Salt content is due exclusively to naturally occurring sodium.
Natural variations may occur.

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